Category Archives: Female Libido

3 things that can keep your woman from reaching orgasm.

couplewhite11-Limited arousal
If you are not giving her enough foreplay, this will limit her in reaching orgasm. By sticking to just a couple of moves during
foreplay like an ear nibble here, a nipple there and getting into intercourse straight away won’t lead to a bed-shaking finale.
A woman body need to be warm up and prepare for fun which aid orgasm, and you can only do that by making sure you wake up all
her erogenous zones. Also, don’t stick to the same foreplay routine over and over again. Be adventurous. When you touch her in
a familiar way every time, her body becomes desensitized and she won’t feel arousing. Also, one of the biggest misconceptions
holding women from reaching climax is the belief that an orgasm is easily achieved through vaginal intercourse alone. The most
common reason for not achieving an orgasm is generally not giving enough foreplay and clitoral stimulation before sex.
Make it your goal to study her body geometry and uncover her erogenous zones so packed with powerful nerve endings, just touching them takes her from 0 to Oh!

Here is a tip on how go about that.
Using either your hand or your mouth, start touching her all over until you find what feels nice for her. Pressure is the number one enemy of orgasms, so don’t get stress up if it takes a while. If she gives you signs that what you’re doing feels pleasurable, just head in the right direction. For example, get her turned on by perfecting the way you kiss. I’m sure you know how to do it, but what you probably don’t know is that there’s an undercover pleasure transmitter, the buccal nerve,
surrounding the edges of the mouth. This area is extremely sensitive to touch, but it’s often overlooked since most people focus on the plump part of the lips. Try lightly tracing the edges of her lips with the tip of your tongue. This technique triggers thoughts of what your tongue can do down bellow.

2-Lower libido
If your woman has lower libido, this can withold her from having climax. These are some symptoms you should watch out for?
*If she is feeling stressed and tired that “shaging” is the last thing on her mind. If you notice such, just watch out; she might be suffering from a lower libido. So how will you boost her libido, click this to read. Another is
*If she never had any feeling for sex and;
*If there is decrease in her usual sex drive.
Lower libido mostly occurr among relationship that are long time.

Then how can you resolve this.
By having a romantic discussion with your partner for instance, sit her down and make a list of different positions or sexual acts you would like to try. Have a romantic discussion on it. Not only will you be exploring but, for many women, this is a great turn on in as much in the mind as the body. So just find something romantic to chat up about. You can also send her fantasizing messages while at work. Just be a little creative. black-couple

3- Clumsy loving’
This occur when you aren’t clear about what her likes or arouse her. It might be depressing showing the fact that women are
reluctant to show mem how to please them and that only them understand what feels good for them. With this act, she resort to having orgasm alone without you. Maybe you change position too fast or you are unwilling to take her to climax.
All that need to be change is taking control of the situation and asking for a little direction. Ask her how it feels when you touch her in different ways and pay attention to how her body responds to your hands, mouth or penis. And go slowly at first, to help her get used to your movements and get pleasure out of them. Also, try using positions that stimulate the clitoris plenty, like the CAT (Coital Alignment Technique), an upgraded version of the missionary, where you lean forward to her so that your pelvis rubs itself against her clitoris, creating truly head turning sensations.
Believe you find these tips reawakening and enriching. If so, have an erotic time with your partner.


Does size matter?

This is a question that I have been asked by more guys over the years than I can count.

Am I too small?

Am I too big?

What if her last partner was much bigger than me?

I’m hurting her, and it’s really ruining things…

There are thousands of interations of this question,but they are all asking the same basic question.

Does size matter?

And the answer is without a doubt…


But – Not in the way you’re thinking.

See everyones bodies are different, and this means that you will need to know how to use your c*ck for maximum results.

It has nothing to do with how big or small it is, but instead what you do with it.

Each position has a specific *goal* and knowing that as well as how to achieve that goal, will instantly make anything you do feel amazing.

So depending on your particular size, shape, angle of your erection AND her vaginal shape you are going to hit your *goal* slightly different.

Most of the time, simply modifying your position slightly makes all the difference in the world.

This means that a man with a 4″ member can easily feel A LOT better than a guy with an 8″ one, IF he knows what he’s doing.

Of course, there’s a simple solution to not just figuring out the *goal* of each position…

But also how to hit it 100% of the time,no matter what your size, shape, angle or what the position is.

So fear not and have confidence in your size.


6 Foods That Will Boost Your Libido

Poor libido often underlies a bigger issue like inflammation that can impair energy production and blood flow, both of which are important for a healthy sex drive.
If this is a concern of yours, there are many steps you can take to get your body re-energized, including adding some key foods to your diet. Although there are a number of so-called superfoods that specifically boost libido, if your current diet is unhealthy, simply eating them may not give you the result you’re looking for. To boost libido organically requires that you obtain true health from within.
The good news is that you can incorporate some common foods into a healthy diet that will help to reduce inflammation, increase blood flow throughout the body, and raise your energy. In fact, these foods will not only help you feel better, they will also make you look better, which will do wonders for your libido. Here are six, everyday foods you should be eating:
1. Fish. Wild caught salmon is a great source of the omega-3 fatty acids EPA and DHA that help maintain the fluidity of our cell membranes. They keep our cardiovascular systems healthy by reducing inflammation, preventing excessive blood clotting, and keeping fats in the blood at healthy levels.
2. Avocados. Yes, avocados are high in fat, but they’re also high in healthy fats like omega-9 and omega-3. They’re anti-inflammatory, so they support a healthy cardiovascular system and blood sugar regulation. In addition, they’re high in fiber and rich in antioxidants like vitamin C, the fat-soluble vitamin K, folate, and B vitamins.
3. Watermelon. Watermelon is rich in a chemical called citrulline (iv) that helps make nitric oxide, which dilates blood vessels. It also contains the phytonutrient lycopene and beta-carotene, which act as antioxidants, protecting our cells. This is the perfect time of the year to enjoy it; don’t be afraid to eat the white part of the watermelon rind where much of the citrulline is found, either. To maximize the nutrients, (if you buy the fruit whole,) leave it at room temperature until it’s cut, then store the leftovers in the fridge. Eat it right off the rind or in a fruit salad.
4. Nuts. Nuts such as walnuts, almonds, hazelnuts, and pecans are a good source of L-arginine which gets converted into nitric oxide. Walnuts also contain a plant-based omega 3 fat that’s necessary for a healthy cardiovascular system. Add a few to your morning oatmeal, add them to salads, or have a handful as an afternoon snack.
5. Leafy Greens. Fresh spinach, kale, collards, arugula, mustard greens, as well as herbs like parsley and oregano c ontain high amounts of chlorophyll, which is purifying to the blood and helps to increase blood flow. Some, like kale, also contain essential fatty acids like omega 3 and 6. They’re a rich source of vitamins. Eat them in salads, steamed, or juiced with other veggies and fruits.

How To Increase Your Libido After Having Baby?

After giving birth, a woman may experience tremendous change in her physique. She may experience hormonal changes and physical changes that can alter her sex drive; she may also feel an overwhelming energy to care for her infant which can also add to her low libido. It is during these moments when the couple may feel physically apart although celebrating the joy of having a new member of the family.

It is important therefore to know techniques or methods on how to enhance female libido after having a baby. Here are some great methods to try:

• Exercise – this is a great technique to restore a woman’s physique and also her low libido after pregnancy. Apart from taking care of her newborn, she should also spend time working out or simply doing physical activities to make her active once more. Simple activities like sports, walking, biking or swimming can bring back her usual physique and energy. These activities may also enhance the female libido.

• Natural Remedies – there are natural remedies found in food that can basically boost female libido. Garlic and onions are foods that contain chemicals that can boost the immune system and can fuel a post partum sex drive. Recipes made of garlic and onion or simply making garlic and onion soup is enough to enhance a woman’s libido.

• Vacation – it may not be an all out tropical cruise but a simple vacation away from the family can help increase a woman’s libido after giving birth. Just remember to have a responsible person take care of the baby so worrying about the baby may not get in the way of your mood.

• New Routine – a new routine for intimacy may be initiated by the husband or the couple together. A new sexual position perhaps, a sexy lingerie or even a new sex toy; theses simple things can enhance a woman’s libido after giving birth easily.

• Increase Her Self Esteem – a woman after giving birth may feel that her body has become disfigured due to pregnancy. She may need support not just from her husband but from the whole family as well. Give her a reason to celebrate like a healthy baby or a successful delivery to keep her mind off her figure. Invite her to the gym for a workout or present her a gym membership as a gift. She may also appreciate gifts like a sexy dress or a spa makeover certificate to give her a self esteem boost that she really needs. With all of these efforts, a woman may recover easily from her low libido after pregnancy.

• Supplements – there are dietary supplements and vitamins that can boost a woman’s low libido after giving birth. She should seek consult from a medical professional to prescribe the most appropriate supplements for her needs. She may also need hormone supplements to correct hormonal imbalance after pregnancy. Her doctor may advice the best treatment as well.

Keep up being the Best lover.






How to Enhance Libido After Having a Baby

Libido is the word most commonly used for the level of sexual desire a person has at any given time. Enhanced or decreased libido can occur for many reasons, including the addition of medications, hormonal changes, aging, stress, childhood abuse or trauma, body issues or sexual anxiety relating to performance. A woman’s libido may also decrease drastically after having a child. Luckily, there are a few ways for women to enhance their libidos naturally and at home in order to maintain an active and normal sex life after the birth of a child.
1.Take ginseng supplements. Even if you have not yet experienced any sexual side effects from giving birth, it is a great idea to get started on ginseng supplements. Throughout the raising of your child, your body will become fatigued and even if you do not experience a decrease in libido yet, it is likely that you will experience one throughout your baby’s childhood. Take ginseng supplements as directed on the side of the bottle.
2. Eat foods that contain garlic and onions. If you are feeling less than sexy, make a soup containing garlic and onions during the day. If you continue this regimen every time you feel sluggish in bed, you should soon experience a libido boost. Just remember to brush your teeth first, as garlic and onion can cause bad breath.
3. Go for a jog outside or a run on the treadmill. Raising your heart rate is one of the best ways to keep libido from reaching its lowest levels. Ideally, you should exercise at least 30 minutes three times a week.
4. Mix up your routine. Purchase new lingerie and surprise your partner in bed with it, or try a new sexual position that you don’t normally try. A little added excitement in bed, especially if it gets your partner excited, will boost your libido in no time.
5. See a doctor. If you have tried the above steps with no life-changing results, it may be time to see a doctor regarding your sex drive. She may prescribe androgen steroids for a short period of time to enhance your libido chemically.

Keep up being a Better lover.



Causes Of Low Female Libido

What Are The Causes?
Having low female libido could be very frustrating for a woman; it can also affect a couple’s relationship as well. It is important to understand that a woman may feel a decreased sex drive as her hormones fluctuate in a monthly pattern. There are also causes of low female libido namely:

Illnesses – there are certain medical conditions that can affect a female’s sex drive. Hypertension, diabetes, coronary artery disease, arthritis and cancer are just some of the many illnesses that may lower female libido.

Infertility – treatments or medications for infertility affects a woman’s sex drive, even after the treatments are over, her appetite for sex may not return until after quite some time. The thought that you may never be able to bear children can also affect a woman’s libido as well.

Medications – there are prescription drugs that may cause low female libido. These drugs are often classified as antidepressants, medicine for hypertension, chemotherapy drugs and antihistamines. A woman’s sex drive may return after discontinuing these medications but it has to be consulted first to the prescribing physician.

Alcohol – alcohol is a known libido suppressant. A little wine may increase a person’s sex drive but too much may totally knock you out.

Hormonal – the low levels of estrogen during menopause may cause low libido in women. During this time, sex may be painful due to dryness of the vaginal walls. If combined with a decreased estrogen levels a woman may totally have no interest in sex at all. Some women may not have this condition at all and may even enjoy satisfying sexual intercourse even after menopause is over.

Pregnancy – a pregnant woman may feel lack of sexual desire on the initial trimester of pregnancy. This is due to hormonal changes plus the easy feeling of fatigue and heaviness which can also contribute to a woman’s low libido. The fact that a woman may perceive intercourse as a way to hurt her baby can also add to a decreased sexual desire. Breastfeeding may also cause low libido and this is also due to the psychological and physical pressures of caring for a new baby.

Stress – there are many psychological stressors that can contribute to a woman’s decreased desire for sex. Depression, anxiety, decreased self esteem and a history of previous sexual abuse may dampen a woman’s sex drive. There are many other stressful situations that can cause low libido and this must be addressed as soon as possible for a woman to recover from her stressors as well as return her sexual drive.

These are just some of the ways that can cause low female libido. There may be other causes like issues within a couple’s relationship that has to be resolved first before they can bring back the intimate feeling that they once shared. Conflicts, fights, infidelity and miscommunication can all contribute to low female libido. These issues may only be resolved with the help of an expert relationship or marriage counselor.

Keep up being the Best lover.



How To Increase Female Sex Drive After Having a Child

The time after you give birth is a joyous and emotional time. After nine long months of pregnancy, you will greet the arrival of your baby with great anticipation. It may seem impossible that anything could make you wish for those days when you were still pregnant. Unfortunately, the time after delivery often marks a drastic change in their sexual desire. While most women—and men—expect changes in their sex life immediately after the birth of a child, as the weeks turn into months it is normal for both partners to wonder when, and if, things will ever return to normal.

Step 1
Talk to your doctor. Never assume that a loss of libido is all in your head. Talk to your doctor about how your libido has changed since you gave birth. Your health care provider can help rule out physical problems as well as reassure you that lower libido is normal after birth.

Step 2
Deal with fatigue. Nap during the day or ask your partner to take over some of the nighttime feedings, so you can get enough rest. It is impossible to look forward to sex when you are sleep deprived.
Step 3
Remove the pressure. Talk honestly with your spouse about your lack of sex drive. Remember, he is a new parent also, and is likely experiencing many conflicting emotions as well. Reassuring your spouse that you find him attractive and are working on increasing your sex drive can help ease the pressure on both of you.
Step 4
Prepare for sex. Before hitting the sheets, take the time for a warm bath, a glass of wine or anything else that will help you relax and get you in the mood. This type of prep work may seem like a waste of time, but it is important to help your body transition from “mommy mode” to wife and lover.
Step 5
Use a lubricant. It is hard to look forward to something that is painful. Hormonal changes after birth can make intercourse uncomfortable. Adding lubrication can ease the discomfort and make sex more enjoyable.
Step 6
Just do it. Sex drive is complicated, and sometimes, if you don’t use it, you lose it. You may need to go ahead and have sex sometimes, even when you’re not in the mood. No one expects you to participate in something you don’t want to do, but sometimes it takes a little nudge to get the libido back into gear. Once you get over the hurdle of not being in the mood, you may just find that you are enjoying yourself.

Keep up being a Better lover