Monthly Archives: July 2013

Tantric sex

This is not about orgasm but a way of enriching and prolonging the sexual experience
with spiritual consciousness by having intimacy with your partner. It makes lovemaking seem to be in another level by expressing it mentally, physically and wholeheartedly.

Tantric sex was derived from Tantra; a religious ritual and meditation concept established in the 5th century in India. The word Tantra is rooted from the word tan, meaning “to extend, spread,continue,spin out, weave out, expand or to manifest” The brain behind it to achieve ultimate satisfaction beyond orgasm.

Tantra in practice, is a sort of “being-consciousness-bliss” which has the power of self-evolution and self-involution. It is therefore the evolution of bringing two people closer together.


According to Osho Shivo in creative sex vs destructive sex, it is stated that “The key to
creative sex is to let the impulse of desire pass over.” Bearing in mind that
Tantric sex is an ancient art, i am not advising anyone to instantly graduate to great practitioners. Instead, do some further reading narrow your findings down to the following helpful stages on how to introduce Tantra into your sexual experience, so you can ease into the gateway to sexual potency and spiritual ecstasy with your other half.
Enjoy and apply it.

1) Prepare Your Inner mind
Anticipation is the key, a nerve-wrecker which is very exciting. Find some time alone to soothe yourself into sexual mode. You can do this by relaxing your body with a breathing exercise, by dancing to your favorite music tunes or even doing some yoga exercises to warm up your body and loosen the tension in your muscles. If it helps, aromatherapy or a warm bath works well too.

2) Create Your Love Nest
It’s very important that you create a comfortable, relaxed and playful environment for you and your partner. Put away any clutter that can distract you, and this includes computers and mobile phones but rather invest in flowers, candles, comfortable bedding and scented oils. If you need some background music to get you in the mood, i suggest instrumental tunes only. Just like an environment for meditation. Make sure your schedules allows you to take your time, as Tantric sex is not a sexual race.

3) Rediscover Each Other
All those years or months you’ve been together may have brought you closer intimately, but it’s easy to miss, forget and take certain things for granted. Face your partner and touch and caress his or her face, hair, neck, arms, legs, back and every nook and corner with your hands. Next, explore those parts with your mouth and tongue. Engaging in this lingering and sensual build will train men to self-control and enhance the women’s arousal. Use this time to fully focus on each other and the magic of the moment – it will come so give it time.

4. Breathe Each Other In
Many tantric experts recommend this element of Tantra. Straddle your partner’s lap (or you theirs) and harmonize your breathing to sync with each other. Inhale while they exhale, exhale while they inhale. Take these breaths of air deep down inside your body. Eventually, you can start to rock together while performing this exchange, and, engage in some gentle, erotic kissing. “Intercourse is not even necessary because you’re so merged,” assures Tantra instructor Dawn Cartwright. “Tantra is about diving deeply into desire and pleasure. If you feel good and ecstatic, then you’re on the right track.”

5) Use Your Hands – Perform A Tantric Massage
Tantric massage is also another essential element of Tantra, to stimulate energy flow and awaken senses as your body’s sensitivity increases. You don’t have to be a certified masseuse, as the focus here is to relax your partner with your loving touches. Rub the neck, back, shoulders, arms, hands, legs, and feet, as well as all the sensitive parts. Read your partner’s responses to make sure that you’ve applied comfortable pressure. The loving and attentive gesture of a Tantric massage will leave your partner feeling pampered, comfortable and trusting in your arms.

Ensure you apply this sexual method into your sex life.


Tantric touch