Many guys are so focused on not cumming that they do what they think is the right move and think about something else. Maybe they will think about baseball, TV show, or anything non sexual in the hopes of lasting longer.
Well, if you’ve tried this, you know it doesn’t help or work.
Plus it’s frustrating! You want to enjoy sex like a normal dude by not distracting yourself in the hope of lasting longer.
Well, this is how to fix this. Instead of distracting yourself, next time recognize how aware you are.
What you need to lower your arousal to last longer is simply by doing 2 things below and you’ll find yourself with increased staying power.
1) Open Your Eyes
Right before you come often your eyes will start to close as you go into your orgasm. Make a conscious effort to open your eyes all the way. This is a way to trick your brain that takes your body out of “orgasm mode.”
A few deep breathes (done quietly) do wonders for calming the nerves and keeping your soldier on the battlefield. Take a few breathes in through the nose and out the mouth while you slow your pace. You’ll be surprised at how much control this simple thing gives you. Keep your pace slower and breathing deep as long as you need, and then pick the pace back up when you are ready.
Those 2 techniques will allow you to stop having to distract yourself and put you back into the moment where you can not only last longer but also enjoy it.